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Understanding what’s happening — and what to do with it
This is where we talk about the things most people were never taught.
How the body responds to stress.
Why big emotions take over.
What actually helps in real moments.
Not labels.
Not judgment.
Just a clearer way to understand what’s happening — and how to respond to it.
For individuals.
For parents.
For professionals.
Because when we understand what’s happening, we can show up differently.
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*Lakunakai provides certain educational content and provides access to information, but is not a substitute or replacement for the advice of health care professionals. Lakunakai was made by a parent with life experience and personal interests. For more information on Lakunakai please refer to our Terms of Service
Calming Tools for Kids | Hospital Support & Play Therapy Blog
Why You Can’t Just Get Over It (Part 2 of a 6 P...
Trauma isn’t something you can just get over with a snap of your fingers. When we are traumatized, we always lose something. Part 2 of a 6 Part Series.
Why You Can’t Just Get Over It (Part 2 of a 6 P...
Trauma isn’t something you can just get over with a snap of your fingers. When we are traumatized, we always lose something. Part 2 of a 6 Part Series.
'Not very long ago I too was here on a mother's...
On a mother's day, this is a tough place to be...the Alberta Children's Hospital.
'Not very long ago I too was here on a mother's...
On a mother's day, this is a tough place to be...the Alberta Children's Hospital.
Why You Can’t Just Get Over It (Part 1 of a 6 P...
Trauma isn’t something you can just get over with a snap of your fingers. When we are traumatized, we always lose something. Part 1 of 6.
Why You Can’t Just Get Over It (Part 1 of a 6 P...
Trauma isn’t something you can just get over with a snap of your fingers. When we are traumatized, we always lose something. Part 1 of 6.
Signs and Symptoms of Trauma: What You Need To ...
How to recognize trauma. The body communicates in many ways one of which is through signs and symptoms. Trauma and an overstimulated nervous system impacts your mind, body and does...
Signs and Symptoms of Trauma: What You Need To ...
How to recognize trauma. The body communicates in many ways one of which is through signs and symptoms. Trauma and an overstimulated nervous system impacts your mind, body and does...
The human body is truly remarkable!
It happens in seconds...you see something and perceive it as danger. The hypothalamus sends a signal to your pituitary, then sends a signal to your adrenal gland that says, release...
The human body is truly remarkable!
It happens in seconds...you see something and perceive it as danger. The hypothalamus sends a signal to your pituitary, then sends a signal to your adrenal gland that says, release...
