"
If someone throws you the ball, you don't have to catch it

— Richard Carlson

Invest in Your Mental Health

Let science work its magic with our carefully crafted journal, designed by our founder. This journal merges the effectiveness of pen and paper with research-backed methods for reflection and emotional processing.

Key Features of Journaling:

Process big feelings with calm, clear thinking
Track medical health signs and symptoms over time
Stay focused in fast-paced roles like sales
Guided prompts for deeper self-awareness
Science-based methods to clear mental clutter
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Shipping in Canada & USA
Quality Control
Lab Tested
For All Ages
Nervous System Support
think it out journal, comfort of home, person journaling

Harness the Power of Your Brain’s Reticular Activating System (RAS)

Unlock your creativity through writing or doodling, which can significantly enhance your information processing skills!

Learn More on this Topic by Reading Our Blog

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Corporate Bulk Orders

Partner with us for special pricing on bulk orders. Perfect for corporate gifts, events, and team building.

Volume discounts
Custom branding
Dedicated support
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What our customers say

Don't just take our word for it

This is a great journal!

Kerry W.
Verified Customer

Absolutely love it! This mis-print on the calendar is okay, it was only one page.

Michael G.
Verified Customer

The guide at the back for exploring persistent negative thoughts is so good for getting out from under their power. It's such a trip to explore negative thoughts this way. It's like the guide helps me to be brave, and re-frame my thoughts. Thank you.

Tamara N.
Verified Customer