Hey, Welcome!
We are building a community of resilience where this kind of stuff, trauma or an overstimulated nervous system, can be spoken about with greater ease with no need to label one another but instead to educate, understand and learn how to show up in a healthier way - as individuals, parents, work colleges and more.
In saying all that, welcome to our blog. We are thrilled to have you here!
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*Lakunakai provides certain educational content and provides access to information, but is not a substitute or replacement for the advice of health care professionals. Lakunakai was made by a parent with life experience and personal interests. For more information on Lakunakai please refer to our Terms of Service.
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Common terms we use - what they mean and why cl...
We employ numerous terms in our written content. If you find yourself asking the question, 'What does it mean to be ...' then you will want to check out this...
Common terms we use - what they mean and why cl...
We employ numerous terms in our written content. If you find yourself asking the question, 'What does it mean to be ...' then you will want to check out this...
How-to Teach Kids to How-to Regulate and Commun...
If you are going to work with kids on self regulation it is impossible to learn how to self regulate if no one has regulated you which means we have...
How-to Teach Kids to How-to Regulate and Commun...
If you are going to work with kids on self regulation it is impossible to learn how to self regulate if no one has regulated you which means we have...
How-to Teach Kids to Communicate Their Feelings
In our last blog post we shared with you some helpful tips on communication. We are going to build off of that post so if you have not had a...
How-to Teach Kids to Communicate Their Feelings
In our last blog post we shared with you some helpful tips on communication. We are going to build off of that post so if you have not had a...
How-to Teach Kids to Communicate
It’s not uncommon for many parents to feel the weight or pressure of being a good role model for their kids. If you are feeling this way, know that you...
How-to Teach Kids to Communicate
It’s not uncommon for many parents to feel the weight or pressure of being a good role model for their kids. If you are feeling this way, know that you...
How to effectively journal? Evidence-Based Tech...
Many professionals and individuals use journaling daily as a way to achieve goals and improve communication. Given it's been scientifically proven that journaling helps in navigating challenges, promoting self-awareness, mindfulness,...
How to effectively journal? Evidence-Based Tech...
Many professionals and individuals use journaling daily as a way to achieve goals and improve communication. Given it's been scientifically proven that journaling helps in navigating challenges, promoting self-awareness, mindfulness,...