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Our Blog

We are building a community of resilience where this kind of stuff, trauma or an overstimulated nervous system, can be spoken about with greater ease with no need to label one another but instead to educate, understand and learn how to show up in a healthier way - as individuals, parents, work colleges and more.

We blog about some 'must know info' because we care, we have experience and have worked decades in becoming to the version we are today. While we may not have all the answers, we are familiar with trauma, an overstimulated nervous system and its impact on the body, which is often ignored yet essential to grasp.

In saying all that, welcome to our blog. We are thrilled to have you here!

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News

How-to be Clever: Lakunakai’s Fox, How It Helps & How-to Use It

How-to be Clever: Lakunakai’s Fox, How It Helps...

Trauma changes each one of us and it affects all of us differently.  After going through a traumatic experience it’s ultimately up to each one of us to learn how...

How-to be Clever: Lakunakai’s Fox, How It Helps...

Trauma changes each one of us and it affects all of us differently.  After going through a traumatic experience it’s ultimately up to each one of us to learn how...

We've Partnered with LUREPÅ!

We've Partnered with LUREPÅ!

We couldn't be more excited to partner with ​LUREPÅ; this partnership means a lot to us! ​LUREPÅ is an online retail store that sells adaptive clothing and other adaptive products designed to...

We've Partnered with LUREPÅ!

We couldn't be more excited to partner with ​LUREPÅ; this partnership means a lot to us! ​LUREPÅ is an online retail store that sells adaptive clothing and other adaptive products designed to...

Common terms we use - what they mean and why clarity is important

Common terms we use - what they mean and why cl...

We employ numerous terms in our written content. If you find yourself asking the question, 'What does it mean to be ...' then you will want to check out this...

Common terms we use - what they mean and why cl...

We employ numerous terms in our written content. If you find yourself asking the question, 'What does it mean to be ...' then you will want to check out this...

Lakunakai Black Leopard

How-to be Brave: Lakunakai’s Black Leopard, How...

As discussed in our last blog, click here to catch up if you need to, trauma changes the brain. The amygdala is affected and given it’s known to mainly control...

How-to be Brave: Lakunakai’s Black Leopard, How...

As discussed in our last blog, click here to catch up if you need to, trauma changes the brain. The amygdala is affected and given it’s known to mainly control...

How-to Teach Kids to How-to Regulate and Communicate with Emotional Intelligence

How-to Teach Kids to How-to Regulate and Commun...

If you are going to work with kids on self regulation it is impossible to learn how to self regulate if no one has regulated you which means we have...

How-to Teach Kids to How-to Regulate and Commun...

If you are going to work with kids on self regulation it is impossible to learn how to self regulate if no one has regulated you which means we have...

How-to Teach Kids to Communicate Their Feelings

How-to Teach Kids to Communicate Their Feelings

In our last blog post we shared with you some helpful tips on communication. We are going to build off of that post so if you have not had a...

How-to Teach Kids to Communicate Their Feelings

In our last blog post we shared with you some helpful tips on communication. We are going to build off of that post so if you have not had a...