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Lakunakai - Think It Out Journal

Lakunakai - Think It Out Journal

$29.98 CAD
$29.98 CAD
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Shipping calculated at checkout.

Activate the reticular activating system (RAS) of your brain while expressing yourself by writing or drawing - increasing your ability to prioritize and process information with greater effectiveness!


After going through a difficult experience, social interaction or simply taking a stroll or bike ride can be tough. And let's face it, not everyone will get it. Dealing with trauma and anxiety can be a lot to handle and not treating it seriously can cause other issues. Fortunately, our Think It Out Journal provides a cozy and accepting environment to reflect, delve into emotions, and journey through personal growth.

Curious about how our founder created this journal to help with trauma recovery, how it helps both parent and child, and how it can help with anxiety, ptsd and more? Simply click on the links below for more!

What's Included

1 Journal

Instructions

This journal promotes being present and is suitable for both adults and children.

The initial section is made for ease, including months and dates that you can circle when you're ready and has lined perforated pages. It's where you can jot down moments you want to carry with you - moments of joy, quirkiness, and those moments where you nailed a witty conversation. What we'd often call "glimmers." This section encourages reflection on the day, helping to bring back memory and so much more.

The second section is something we're particularly proud of. It provides the necessary space for your brain to work through and process tough thoughts, triggers, and memories, allowing you to decide what to keep in your center, what to let go of, and how to reframe it. Thanks to a large network of neurons located in the brain stem (referred to as RAS) when writing or drawing out thoughts, you can process information with greater effectiveness. This second section allows you to do that and offers both a lined page along with blank page for writing and/or drawing each thought out - accommodating for both right and left half thinkers out there. And, all pages are perforated for versatility but also for neurological reasons. Sometimes it is best to write and draw away all the head trash you think into what we call the brain dump section and then to destroy those feelings of sadness, anger, uncertainty and more. This works in a way where you are actively removing troubling thoughts and helps you to move forward - it is learning how to walk through each feeling and aid in letting go of the grips of an experience that was so deeply embedded in your memory.

Care Guide

Here are some tips to get the longest life out of your journal:
-Store your journal out of direct sunlight in a cool, dry location.
-Avoid the use of chemicals, harsh cleaners, or soaps as these may damage the journal.
-Do not store your journal near a direct heat source, such as a fire or on a heater.

Warranty Policy

We warrant that Lakunakai-branded products sold through our Site will be free from material defects in design, and workmanship. If the product or merchandise is defective when received by you, you may return the item for a refund under the Refunds & Returns Policy.

We are not liable for loss of or damage to any products in transit. We are not liable for defective products unless: 

-You give written notice to us as soon as possible in accordance with our Refunds & Returns Policy;

-The defective product(s) are returned to us, shipping pre-paid at buyer’s risk.

Lakunakai’s liability under this Policy is limited as set forth in our Terms of Service.
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