The Mountain Is You (Limited Edition Hardcover)

This book explores self-sabotage, its causes, and methods to overcome it.

Conflicting needs lead to behaviors that resist change, but by gaining insights from harmful habits and enhancing emotional intelligence, we can realize our potential.

Using the mountain as a metaphor for challenges, it emphasizes the importance of addressing trauma, building resilience, and personal growth.

Ultimately, the journey is about mastering ourselves rather than the challenges we face.